PERSONAL
TRAINING
Choose your plan
Confidence
- 1 Free session
- Mobility and Fitness assessment
- 10 One-on-One Sessions with Coach Guillaume
- Workouts at your preferred Location: At home, or Parks
- Personalized and Comprehensive Training Programs
- A variety of training activities to choose from: HIIT & Circuit Training, Boxing Fitness, Bodyweight exercises, Mobility & Flexibility, Meditation.
- Learn about Fitness, Exercises and Techniques
- Ongoing & instant support from Coach Guillaume
- Access to your video exercises & workouts library
- Nutritional Consultation and Check-ins
- Access to your Nutrition App
- Understand how to implement healthy habits and lifestyle choices in your daily routine and keep them for life
Mindful
- 1 Free session
- Mobility and Fitness assessment
- 10 One-on-One Sessions with Coach Guillaume
- Workouts at your preferred Location: At home, or Parks
- Personalized and Comprehensive Training Programs
- A variety of training activities to choose from: HIIT & Circuit Training, Boxing Fitness, Bodyweight exercises, Mobility & Flexibility, Meditation.
- Learn about Fitness, Exercises and Techniques
- Ongoing & instant support from Coach Guillaume
- Access to your video exercises & workouts library
- Nutritional Consultation and Check-ins
- Access to your Nutrition App
- Understand how to implement healthy habits and lifestyle choices in your daily routine and keep them for life
What’s included in
the Easy Fit plan:

Enjoy your Free Session & 10x one to one sessions with Guillaume
We will meet each other during your free session.
It will be the opportunity for you to see if I fit your expectations.
If so, we will start a new sporting adventure while enjoying a block of 10 sessions together.
I Will make sure that the training environment is a space where we can build a relationship of trust, without forgetting the fun !
Mobility and fitness assessments
After an initial assessment to help me understand your needs and preferences, I will design the training program that will take you Beyond Fit !


Personalized and
Comprehensive Training Programs
I will create the training program you need to achieve your fitness goals.
Each Workout will be different and will include a variety of training activities to maximise your progress and to keep you motivated at all times.
I come to you


Ongoing & Instant support
Get access to my professionnal whatsapp and my email to contact me at any time if you need extra motivation or if you have questions regarding your fitness journey.
Do you want to take a step further ?
In addition to the Easy Fit plan features the Beyond Fit Plan offers the following benefits:
Access to your video exercises & workouts library
Whether you are travelling or motivated to train by yourself you can use this library to keep progressing and enjoying your fitness journey.
The Library includes:
- Exercices video that provides technique tips & instructions to ensure safety and proper form
- Live workouts (both bodyweight and equipment based)


Your Nutrition App
- Get Access to your personalised plan on your phone.
- Track and monitor your progress in order to stay focused on your goals.
- Ability to upload photos of your meals and your progress.
- Ability to upload Body weight measurements.
Receive notifications and reminders of your daily objectives - Receive articles and resources to learn more about nutrition and fitness
Nutritional Consultation & Check-ins
- Nutritional Consultation :
Prior to the nutritional consultation, you will fill an assessment form to give me an overview of your current lifestyle, and goals. Together, we will put in place the habits and routines you need to feel confident, healthy and fit. It’s all about maintaining your well-being over the long-term. - Check-ins :
We will meet for 30 minutes every two weeks either on zoom or in person to review and reflect on your progress. We will then agree together on the adjustments that need to be made both in your training program and in your nutrition routine to optimise your improvement.

Reviews
Easy Fit
- Mobility and Fitness assessment
- 10 One-on-One Sessions with Coach Guillaume
- Workouts at your preferred Location: At home, or Parks
- Personalized and Comprehensive Training Programs
- A variety of training activities to choose from: HIIT & Circuit Training, Boxing Fitness, Bodyweight exercises, Mobility & Flexibility, Meditation.
- Learn about Fitness, Exercises and Techniques
- Access to your video exercises & workouts library
- Ongoing & instant support from Coach Guillaume
- Nutritional Consultation and Check-ins
- Access to your Nutrition App
- Understand how to implement healthy habits and lifestyle choices in your daily routine and keep them for life
Beyond Fit
- Mobility and Fitness assessment
- 10 One-on-One Sessions with Coach Guillaume
- Workouts at your preferred Location: At home, or Parks
- Personalized and Comprehensive Training Programs
- A variety of training activities to choose from: HIIT & Circuit Training, Boxing Fitness, Bodyweight exercises, Mobility & Flexibility, Meditation.
- Learn about Fitness, Exercises and Techniques
- Access to your video exercises & workouts library
- Ongoing & instant support from Coach Guillaume
- Nutritional Consultation and Check-ins
- Access to your Nutrition App
- Understand how to implement healthy habits and lifestyle choices in your daily routine and keep them for life
Let me know if you want to enjoy your free session
Send me your email address and I will get back to you as soon as possible !